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Visual journaling is for everybody! Express yourself freely in both text and image, and tell your story without restrictions or imposed tidiness.

Sometimes the stories we have to tell do not meet the criteria of journalism or story-telling. Sometimes our stories are broken. We are usually taught to sweep up the pieces and fit them nicely together again. But in this class, we value the fragments and what is fragile. In these, we find insight to give us courage, light, or value-added for every day. We let our stories be “told” in unlikely ways, dropping previous associations with the word “journaling.” In this class, our “stories” bleed into a hurried sketch, random phrase, wrinkled snapshot, found object, and/or color as we document the story of an instant, a moment, a day, a journey. We use words and images together to say what neither can say alone.

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Will allow you to amplify what may seem insignificant, fragile, or even absurd. A blank page is an infinitely useful space to explore, so get ready to think beyond the day-to-day diary format. We will indulge in frivolity and fragmented techniques to highlight even the dark or broken moments of life. Visual journaling is for everybody, even if you’ve never left home or dipped a brush into a palette. The only prerequisite to this class is a willingness to embrace your eccentricity.

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Creating the Visual Journal was terrific. Lissa Jensen is so creative, encouraging, and enthusiastic about the idea of expanding written journals with expression in art. I think any writer who has not yet used art to enrich journaling would learn a lot from this class. —Marge Osborn Visual Journaling Course Outline Week One: Outsider Art: Journal and Supplies

We dispel journal “myths.” We begin to document our life experience through journal-keeping as creative alternative, even with minimal words. We develop and practice ways to incorporate both writing and artful intention. Suggestions will be offered on journal materials, paper, useful supplies and cheap creative options for using them.

Through creative intention we begin to “move out of our own way;” allowing life to tell its stories one day at a time. Using the “Third Eye, ” we take inventory of what passes through the head or the heart, external experience with internal process. Get out of ruts. See with invigorating perspective. Create a journal enhancing process

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Visual journal artists like Dan Eldon, (“The Journey is the Destination, ” published posthumously by his mother, Kathy) and Sabrina Ward Harrison (“Spilling Open”) allow physical geography and inner geography to merge in mesmerizing ways. This week we discuss how to recognize and express our own insight about life as well as our relationship to our own truth. What do you want to remember and perhaps pass on to others? How might your message be carried visually?

We indulge in putting daily inventory of life, activity, thoughts, feelings, and intuition to work on the page. We experiment with fresh visual techniques using supplies and found objects. We place text in the context of space, color and form. We practice daily or weekly habits to notice the present, remember the past, imagine the future. We layer these with color, snippets of quotation, poetry, and conversation.

Active Imagination is a Jungian method of bringing the unconscious to the surface. We concentrate on taking a step further so that rather than merely being propagators of content, our content teaches

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Hone in on fragmentation of experience as we layer writing with visuals. Experiment with non-traditional ways of expression like cartoon, collage, doodle, exposition, texture, and sensory relief. How many ways are possible to express yourself in the layers of your journal? How and when will you use these ways?

Note

We study ways to weave memory of past experience into our practice, including supposedly insignificant happenings or trivial interactions with life. How does memory permeate even our present lives and how might we embrace memory as spiritual content? How might memories deepen the practice of simple observation, and how, when encountered, might we weave them into our journals?

In an open inspirational forum, we discuss what worked, what didn’t, what we loved, did not appreciate, and/or what we wish might have been. We will post the last page or pages of our journals, or pages that we did not have time to post previously, celebrating the creative impact of being here together.

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This was by far the best online class I have taken. Lissa is an amazing instructor: positive, professional and perceptive. I loved everything about the class and wish it were offered more regularly — even a part 2.

Lissa is a generous and warm teacher. Her assignments were interesting and created a space for a student to delve into their own insights and interests. I really loved this class. I looked forward to each week's assignment.

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I honestly don't know how Lissa finds the time to respond as copiously as she does, with incredible detail, helpful suggestions, references to other resources. She is beyond generous. One of the joys of this class was that I didn't feel pressure to conform to a given standard, but was rather free to explore and experiment. That's liberating. Before taking this course, it had been nearly 40 years since I'd done any sort of visual art to speak of. I was apprehensive about my abilities, and horrified by my first efforts in the class. Lissa unfailingly gave me the encouragement I needed with each and every assignment. Now that the class is ending, I feel as if drawing in particular, and visual art in general, are back in my life in big and meaningful ways.

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Lissa was superb. She took the time to give detailed feedback and her ideas were inspiring. The way she presented the assignments, using her own ideas and imagination showed she really walks the talk and she obviously loves teaching and giving feedback to the students. 

I fell in love with this course! The material was beautifully organized and presented, offering just enough background and lots of prompts, sparks, and ideas. Lissa is a kind, knowledgable, and inspiring teacher. Our group quickly felt like a community, which I especially appreciated given the times. I felt encouraged to experiment -- and I'll keep going. 

Lissa Jensen gave excellent critiques. She guided and inspired and encouraged. She also submitted her assignment right along with students as further examples. She give in-depth critiques to each student. This has been the best class I have taken with so far. I really liked the freedom of the assignments. It was just enough to get the creative brain thinking. 

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The content was wonderful. Each assignment seemed to build on the one before as well as create a space for the unexpected to arrive... I really value, Lissa. She takes the time to respond and guide each student according to their needs, who they are and encourage them to grow in the directions they are showing wether they are aware of it are not. Very Insightful... I have taken this class twice and have grown exponentially-- the assignments, although the same, touch me in different ways since each time I am never in the same space. So meaning and inspiration are different... I really love the classes and space has created. When i cone across people with an interest in writing, I spread the word.

What an incredible course! Lissa Jensen’s “Creating the Visual Journal” gave me well-organized weekly content and technique tips that helped me go from someone who didn’t draw at all to someone who can’t wait to wake up in the morning and create with my visual journal. Lissa is a gifted artist but also a talented teacher. She provided a wealth of resources, including videos that walked us through Lissa using a particular technique, inspirational visual art pages and thoughtful, interesting themes. Lissa’s particular gift is that she made me everyone in the class feel like part of a community of artists. She created such a sense of community that we didn’t want the class to end!

Creating the Visual Journal was terrific. Lissa Jensen is so creative, encouraging, and enthusiastic about the idea of expanding written journals with expression in art--art of many types and in many different mediums. The lessons and assignments were thoughtful and stimulating, and with her tremendous artistic background and talent, Lissa helped enrich each lesson with examples of her own work, work of other artists, and ideas about how to work with different materials... I think any writer who has not yet used art to enrich journaling would learn a lot from this class--as would anyone interested in exploring new ways to meld visuals with words in a friendly, collegial setting. Thanks so much for this wonderful opportunity.

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Lissa was great. She created a very positive and caring environment for people to share their work and spent a great deal of time and energy reviewing and giving great feedback to each and every student. This is a great class - and lots of fun. I have gotten soooo much from your classes.

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Lissa was very encouraging and appeared

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