Coconut oil has been used for centuries as a natural moisturizer and skin softener. It’s known for years that this miracle oil has many additional skincare benefits, making it a must-have for any beauty enthusiast’s arsenal. So, if you’re looking for an all-in-one skincare solution, coconut oil is definitely worth a try!
Coconut oil is a natural oil that has been used since ancient times to nourish hair, skin, face, and body. It is made up of medium-chain fatty acids (MCFAs) which are saturated fats that can be easily metabolized by the body.
It is different from the usual cooking oil people use every day because it does not contain any cholesterol, trans-fatty acid, and other harmful substances that may cause harm to your body. Coconut oil has many skincare benefits because it contains antioxidant properties.
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It can actually help protect your skin from sunburn and other damage due to its antioxidant properties. This is because coconut oil contains vitamin E, which is an effective antioxidant that can protect against free radical damage.
Coconut oil is a natural moisturizer so it can be helpful in relieving dry skin. It is widely used as a treatment for eczema, especially when combined with vitamin E or lavender oil.
If you put coconut oil on your face, it will help you boost collagen production and keep calcium in its original state. That means it can really penetrate deep into your skin layers. Coconut oil helps the skin retain its elasticity and glow because it is a natural anti-aging product that can repair damaged skin cells and rejuvenate your face. This oil has medium-chain fatty acids which are easily absorbed by the body, making it an ideal carrier oil to mix with essential oils for skincare.
Five Amazing Uses For Coconut Oil
Coconut oil is often used as a traditional medicine to treat acne. It has always been known to have antimicrobial, anti-inflammatory, anti-bacterial, and antioxidant properties due to which it is used for both cosmetic and medicinal purposes. Coconut oil also can help in improving your complexion and reduce acne scars. But, you have to be careful with it. Namely, coconut oil may not be helpful to people who have oily skin. So, before you start treating acne with coconut oil, check with a dermatologist or other professional.
You can use coconut oil directly onto the skin or mix a few drops into your face cream. It is used as a moisturizer, cleanser, and exfoliator due to its moisturizing and antibacterial properties. It aids in the natural hydration of skin leaving it smooth, soft, and supple.
Coconut oil penetrates deep into your skin cells to nourish the skin from within. It is a good choice for those who have dry or dehydrated skin as it helps retain moisture in the epidermis without leaving behind a greasy residue.
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Coconut oil is considered an effective facial cleanser that helps to dissolve dirt, sebum, and other impurities without leaving behind any residue on your face. It can remove makeup easily if applied first on dry skin.
Coconut oil is also used by many to remove dead skin cells due to its abrasive texture and it is one of the best organic exfoliators. To exfoliate your face with coconut oil, take a little bit of the oil in the palm of your hand and rub it between both palms to melt it down. Then apply this oil on dry skin avoiding the eye area. Massage it in a circular motion with the tips of your fingers.
While you can find plenty of coconut oil products in the market for both cosmetic and medicinal purposes, it is best to pick one that is made up of 100% pure and unrefined coconut oil. You must go for virgin coconut oil over regular coconut oil because regular coconut oil has been bleached and refined with harsh chemicals.
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Coconut oil is safe to use on your face as it has nourishing and antibacterial properties. However, if you have dry or sensitive skin, it is best to apply the oil only after consulting a dermatologist. Also, before applying coconut oil to your face, go for a patch test to ensure you are not allergic to it.
Coconut Oil smart face mask is designed for all skin types, especially dry and dehydrated skin. Coconut oil has so many skincare benefits, and one of them is this magical mask:
Treat your skin to a hydrating oasis with this ultra-rich formula, in 20 minutes. Alternatively, pair with UFO for a deeply nourishing facial treatment that will leave skin dewy and soft in just 2 minutes.
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A rich natural source of fatty acids, coconut oil features emollient properties, for a deeply nourishing effect. This moisturizing wonder of the natural world leaves skin softer, smoother, and more radiant.
Packed with skin-loving nutrients like amino acids and vitamin C, coconut water naturally hydrates and brightens the complexion. Coconut water replenishes dry, dehydrated skin with the electrolytes and essential proteins it needs to look dewy & fresh.
Baobab oil is a luxurious, nutrient-rich oil with many health benefits. Ideal to use on skin because of its lightweight, smooth texture that absorbs quickly and isn’t greasy, it supports a healthy skin moisture barrier, preserves collagen, combats fine lines and wrinkles, and even fights acne.
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This blog post is the perfect place to start your journey into understanding how coconut oil can be a miracle for your skin. We’ve covered what it does, why, and how you should use it. So, if you’re looking for a natural way to improve your skin health, coconut oil that has so many skincare benefits should definitely be at the top of your list.
Working as a storyteller at a Swedish beauty-tech powerhouse is an everyday opportunity to combine my biggest passions: beauty, a healthy lifestyle, and nature. I love everything about clean beauty and natural skincare products while enjoying learning and writing tips&tricks that, hopefully, make everyone’s life easier and better.The real coconut oil miracle has nothing to do with any magical healing or nutritional properties in coconut oil—it’s how a high-fat, high-calorie condiment was turned into a superfood.
Some Background Around the turn of the century, Americans were using butter, lard, schmaltz (chicken fat), and other rendered animal fats as an ingredient in food and as a cooking medium. The good news about these fats: They had many properties that made them excellent for these uses. They could withstand high heat, were very stable, and had a creamy, smooth texture. The bad news about these fats: Their high levels of saturated fat made them harmful to our health. However, at the time no one realized the negative health impact of saturated fats. The percentage of fat in the American diet stayed fairly consistent from 1900 to 1960.
Incorporate Coconut Oil Into Your Daily Skincare And Discover Its Benefits
The American Oil Change Things began changing in the 1960s. By this time, we had learned of the negative impact of saturated fats on our health. In 1961, the American Heart Association Central Advisory Statement advised Americans to replace the saturated fat in their diets with polyunsaturated fats (PUFAs). Vegetable oils and, to a lesser extent, shortening and margarine, were recommended as replacements for animal fats such as butter, cream, and cheese.
The best way to do this would have been to swap out saturated fat–rich foods with foods rich in PUFAs. Exchange a breakfast of bacon and eggs for one of oatmeal and fruit. Exchange saturated fats such as butter and lard for a liquid oil higher in PUFAs, such as soybean oil. By exchange, they meant on an equal calorie basis without increasing total calories.
Unfortunately, this is not what happened. No one wanted to change what they were eating, and no one wanted to use liquid PUFAs because they do not work as well as saturated fats in the food supply. PUFAs have a much lower smoke point, oxidize easily, are less stable, have a shorter shelf life, and don’t have the same creamy texture. However, when manufacturers partially hydrogenated these liquid oils and turned them into margarine and shortening, they acquired the beneficial characteristics of saturated fats. As a result, increasing amounts of these chemically altered fats ended up in the food supply—but not on an equal calorie basis. Instead, we saw one of the largest increases in calories, driven mostly by added fats, since 1960. The 1961 AHA Central Advisory Statement preceded the largest increase in the consumption of soybean oil (much of it partially hydrogenated) in U.S. history.
Is Coconut Oil Good For Face
The Ticking Time Bomb So, some of the saturated fat was replaced with shortening, margarine, and other partially hydrogenated oils. As a result, trans fat intake went way up while saturated fat intake barely nudged down and total fat and calorie intake shot up. That was not the intent of the 1961 AHA statement, nor the 1977 hearings of the Senate Select Committee on Nutrition and Human Needs, nor the 1980 Dietary Guidelines for Americans. What they did not realize at the time was the way these recommendations would be interpreted and applied by the commercial food industry, thus releasing a ticking time bomb—trans fats—into the food supply.
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