A spiritual journey is a path of self-expression and transformation. It is the path that takes you to a new dimension. Life becomes more enjoyable and meaningful as you embark on this path. Spirituality is completely different from religion. Even if you are not religious you can still be spiritual. Spirituality helps you to evolve as a soul.
Don’t worry, you don’t even have to leave your home and go to the mountains to become spiritual. This article will make things simple for you. Grab a cup of coffee as we are going to explore the spiritual journey and how you can start one.
Have you ever felt void in your life without being able to pinpoint the reasons? Do you believe in a reason for existence? If you are a person who believes there is much more in life than the regular cycle of work-eat-sleep-entertainment, maybe you have a separate path to travel. Those who are about to have spiritual experiences will often have questions in their minds. A spiritual journey is a path of a soul from self-awareness to the quest of spirituality to getting connected with the divine consciousness.
The Spiritual Path
Most people have this idea that a spiritual journey is an ego-driven path chosen by an individual. In reality, the spiritual journey is a quest to learn the deeper meanings of life. In a philosophical perspective, our entire life is a spiritual journey. All the experiences we have, things we learn, people we meet, our hurts, passions, happiness, and pain, altogether constitute our spiritual journey.
Even if you do not choose a particular spiritual path, still the journey of living will teach your soul valuable lessons. Our start and finish points are never the same. Between life and death, our soul goes through a transformation process even if it’s only a little for a soul in one lifetime. Through several births, a soul will gradually improve. Finally, every soul fully awakens and gets enlightenment in one final birth before uniting with the Higher Power.
If you have experienced the dark night of the soul, you must be having a lot of questions running in your mind. You want to dig deeper and want some answers. If you are going through such a phase, set an intention towards finding answers to some of those questions appearing in your mind about your existence and purpose.
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Some people think it’s selfish to start a journey such as this. But honestly, it is not only beneficial for you but others when you go on a spiritual journey.
If you make a conscious decision to start a spiritual journey don’t be afraid of what others remark on it. Not everyone will understand your urge. Even your family or friends might not grasp why you need to delve into this lone path. Maybe you will start meditative practices, take guidance from a guru or want to go on a solo travel like Elizabeth Gilbert who later compiled her experiences into a lovely memoir, “Eat, Pray, Love.”
Your spiritual quest can open up new opportunities, unravel a new career path, and bring new people into your life. Simply put, be ready for change. As you leap into your spiritual journey you will have to learn new things and also unlearn old patterns. You might change your food habits, thoughts, and ingrained behaviors. Be prepared to even change some of your friends – few of them would leave on their own and few you have to part with.
What Happens On A Spiritual Journey? 5 Stages You Will Experience
Going on a spiritual journey means an upheaval. It could be painful at times because we are creatures of habits. Drastic changes might scare you. We do not want to leave our comfort zones. This is why we cling on to the same job even when we hate it, hang out with friends who are toxic and continue a relationship with an abuser. We stay in pain because we are familiar with that.
But when you step into a spiritual quest, be prepared for so many life changes. You will feel discomfort and displeasure at times but remember nothing great happens unless you step out of your comfort zone!
Before starting on a spiritual journey, understand that each person has a unique path. Each soul has a different purpose to achieve. You should not try to emulate someone else’s path even if they inspire you. If you are going through the Dark Night phase eventually you will be shown a path.
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But if you are just concerned about your wellbeing and want to start your spiritual journey, start with self-reflection. Spend time alone and deeply reflect on your life. Meditation is always a great step towards spirituality. You can also start journaling and doing prayers.
Most of us have misconceptions around spiritual journey. Some of us think you have to be religious to have a spiritual practice. Others are skeptical and associate spirituality with some kind of madness and hallucinations. Spirituality is sometimes linked to out-of-body experiences, being preachy and living alone.
The books confuse us more. There are so many approaches with each guru claiming his way as the only right way towards the spiritual journey. The question that arises is –
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? Is it even possible to start this journey in the modern world we live in? For, it’s not possible for everyone to leave their jobs, homes and family and start living like a recluse.
Why do you want to start a spiritual journey? Is it because you read about it in a magazine and it seemed to be a cool idea? Or are you interested in finding some answers to life. Maybe you want to improve your entire life. Or it could be that you had suffered a lot and now you want to recreate your life.
Be honest with yourself and find out why you actually want to start living spiritually. The stronger your reason the easier would be for you to stick to a spiritual practice.
The Role Of Mystical Experience
Spiritual gurus insist that their way is the only right way to become spiritual. But, in reality there is no one such way. Also, it differs from person to person. Some people keep a gratitude journal that gives them a deep spiritual meaning. For others it is a form of yoga or meditation.
Few others find spiritual connection in solo travels. Still others might form a deep spiritual connection through service to others. Music can be the source of spirituality for some.
Remember there is no one perfect way. It would be different from person to person. Also, it can change over the years. Maybe you do not like meditation now. But after a few years it can give you solace. Also, forms of meditative practices could change as you mature.
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Don’t overthink. Start your spiritual journey with a purpose and try to fulfill that. It could be with reading spiritual books. Yes, that is also a way to start a spiritual journey. Just begin somewhere. Start small for the matter but it’s good enough to get started.
Just like any other practice, spiritual practice also becomes better as you do it every single day. If you decide to do meditation, do it even for 10 minutes every morning. Whatever you have decided, keep doing it on a daily basis.
All great things in the world started in someone’s solitude. The great artists, musicians, writers, academicians, scientists, change-makers have all conceived their ideas in aloneness. When you start your spiritual journey, spend some time only with yourself. And this does not include the times you watch Netflix or browse your mobile phone.
Main Ways The Spiritual Journey Transforms Us
This is a time for self reflection. It could be the time for meditative practices, or journaling thoughts or just walking alone on the beach. Allow your mind to be comfortable in your own company.
One of the easiest ways to stay committed to your spiritual path is by surrounding yourself with like-minded people. No, you don’t even have to hang out with them! Join Facebook groups and other virtual communities for spiritual practices. Or, if you join a yoga class your new friends might support your spiritual path.
Spiritual journey is a journey of self discovery. It can take an entire lifetime for a complete spiritual transformation to take place. Usually, the initial stages in a spiritual journey are challenging for most people. In the beginning you have to struggle but after that your journey will become smooth and enjoyable.
A 60 Day Journey
The first stage of a spiritual journey always starts with chaos. There is a lot of drama in your life. You might lose your job, your health might be at stake, old friendships could turn sour, or your romantic partner can split with you. Simply put, you are in hell. Or so you think.
The more you try to solve your problems, the more you are entangled in them. Life seems unfair. For some people, life-shattering experiences like near-fatal accidents, death of a loved one, betrayal by a close person, or huge financial crisis occurs. You literally feel your life is falling apart. But in reality things are shaking and moving so that what’s old and unnecessary should go away from
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